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LC313
LC313
Joined February 2018
Posts
29
Following
2
Followers
5
Weight History
Start Weight
115.2 kg
Lost so far:
6.4 kg
Current Weight
108.9 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
72.6 kg
Still to go:
36.3 kg
Follow
LC313's Weight History
View Complete History
Following
jengetfit123
Last weigh in:
Losing 0.9 kg a Week
eatolive4life
Last weigh in:
steady weight
LC313's Cook Book
Calories: 107kcal | Fat: 2.45g | Carbs: 5.45g | Prot: 15.99g
Mexican Turkey Muffins
These turkey muffins provide a Mexican kick.
Calories: 145kcal | Fat: 12.66g | Carbs: 0.91g | Prot: 7.35g
Cheese Snack Bites
Keto friendly snack bites for on the go when you need a little extra fat and protein for the day.
View Complete Cook Book
LC313's Recent Food & Exercise
Dark Chocolate Pomegranate Flavor
Liquid Aminos
Mangos
Walking (moderate) - 5/kph
Walking (slow) - 3/kph
Bicycling (slow) - 18/kph
View Diet Calendar