LyolikB - Member

LyolikB

Joined February 2014

Posts

Following

Followers

Weight History

Start Weight

56 kg

Lost so far: 0.5 kg

Current Weight

55.5 kg
Performance: Losing 1.1 kg a Week

Goal weight

54 kg

Still to go: 1.5 kg

The number of weight on the scale is not so important!!! The most important thing is how do you feel and your reflection in the mirror!!! Everything is possible - just believe in yourself!!! You can do it!!!

LyolikB's Weight History

View Complete History

Following

	pasir
	Last weigh in: Losing 0.4 kg a Week

	Olympic Weightlifter
	Last weigh in: Gaining 0.1 kg a Week

	garnet91
	Last weigh in: Losing 0.2 kg a Week

LyolikB's Recent Food & Exercise

	Boiled Potato (Fat Not Added in Cooking)
	Sweet Potato (without Skin, Cooked, Boiled)
	Yam
	Desk Work
	Walking (brisk) - 6.5/kph
	Walking (moderate) - 5/kph

View Diet Calendar