newleaf12 - Member

newleaf12

Joined February 2012

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Weight History

Start Weight

93.9 kg

Lost so far: 10.4 kg

Current Weight

83.5 kg
Performance: Losing 0.2 kg a Week

Goal weight

68.0 kg

Still to go: 15.4 kg

newleaf12's Weight History

Calories: 130kcal | Fat: 5.72g | Carbs: 5.12g | Prot: 14.90g

A healthy and tasty frittata, using egg whites and spinach.

Calories: 169kcal | Fat: 5.77g | Carbs: 0.82g | Prot: 26.68g

Sensational low carb chicken dish.

Calories: 132kcal | Fat: 5.50g | Carbs: 19.35g | Prot: 2.13g

Berries and cream cheese provide the wow in simply delicious cupcakes.

Calories: 161kcal | Fat: 4.52g | Carbs: 28.75g | Prot: 4.26g

Delicious lower calorie Southern style fried potatoes with onions.

Calories: 206kcal | Fat: 0.46g | Carbs: 41.70g | Prot: 4.84g

Easy no-kneed, no-rise, beer bread.

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