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Gwenny70
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Gwenny70's Journal
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Weight History
41 to 45 of 64
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16 July 2017
Enjoyed a Sunday Brunch of Bacon & eggs this morning, Miserable day today so hope it clears a bit this afternoon for my walk. Might leave my wee dog Cody home as he hates wet feet!!
(2 comments)
15 July 2017
I am watching what I eat & calorie counting I truly believe it is my daily 30 minute walk that is doing the most good!! I weigh myself each day & while I expect to hit a plataeu at some time as I have in the past I will not let it deter me!!!
Weight:
Lost so far:
Still to go:
Diet followed:
96.8 kg
2.1 kg
6.8 kg
100%
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Losing 2.8 kg a Week
14 July 2017
Still losing so all good
Weight:
Lost so far:
Still to go:
Diet followed:
97.2 kg
1.7 kg
7.2 kg
100%
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Losing 0.5 kg a Week
12 July 2017
Couldn't go for my walk today as it has been snowing all day so that is 2 days & am suffering withdrawal!!
Calorie was good til I went to Housie which had been cancelled so I had 2 12oz beers & played the pokies. First alcohol since Christmas!! Given me a headache!! LOL
(3 comments)
11 July 2017
No walk today as I spent the day with my grand daughter then did a big supermarket shop. I found it was cheaper to buy a ready made green salad than to buy all individual ingredients. Stocked up on fresh fruit & veges. So all good
Missed lunch today. Not a good thing
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Gwenny70's Weight History
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