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Gwenny70
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Weight History
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30 August 2017
Back on track again thank goodness. I weighed in at 95.1 this morning so only 100 g to lose to my first weight goal
Started 8 weeks ago at:-
98.9 Kilos ( 218 pounds )
Current weight 95.2 " ( 209.5+ " )
First goal 95 " ( 209.5- " )
So pleased with myself. I haven't seen the 95 number in at least 3 years!!!
Managed an hours walk today so I am going to up my walk target from 30 mins 7 days a week to 45 for the same number of days.
I AM REALLY DOING THIS!!!! GO ME!!
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28 August 2017
I have been very slack recording meals etc lately but am getting back on track slowely. I am not very interested in food as yet but when I do eat I try to be sensible. I only need to lose another 0.2 of a kilo to my first goal of 95 ks so that is good.
I hope all my friends are doing well?
Nice that the weather is improving here in New Zealand. Heading into spring.
9 days til my grand daughter gets home from Ireland. I have missed both her & her mum so much!!
(4 comments)
28 August 2017
I have been very slack recording meals etc lately but am getting back on track slowely. I am not very interested in food as yet but when I do eat I try to be sensible. I only need to lose another 0.2 of a kilo to my first goal of 95 ks so that is good.
I hope all my friends are doing well?
Nice that the weather is improving here in New Zealand. Heading into spring.
9 days til my grand daughter gets home from Ireland. I have missed both her & her mum so much!!
Add Comment
28 August 2017
Weight:
Lost so far:
Still to go:
Diet followed:
95.2 kg
3.7 kg
5.2 kg
Reasonably Well
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Losing 0.1 kg a Week
22 August 2017
I am on strong antibiotics so I will be feeling better again soon. I haven't felt up to walking for the last 6 days but will get back into it in a day or two. But I am weighing in at just under 96 ks( just under 214 lbs) so I am chuffed with that as I have lost about 3 ks(nearly 7 lbs) since I started in the beginning of July so at least its coming down!
(1 comment)
Gwenny70's Weight History
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