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Good old meat and veg. Not as good as a soup or stew on such a cold, wet and miserable day, but it's most of the way there.
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1654 kcal
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Fat: 74.48g | Prot: 92.72g | Carbs: 147.96g.
Breakfast: Myprotein Impact Whey Protein, Coffee (Instant). Lunch: Myprotein Impact Whey Protein, Meadowlea Irresistibly Buttery Spread, Pams Sandwich Tuna, Pams Classic Whole Egg Mayonnaise, Budget Multigrain Sliced Toast Bread, Mesclun. Dinner: Hellers Chunky Cheese Sausages, Continental Rich Brown Gravy , McCain Mixed Vegetables, Mashed Potatoes (Whole Milk and Butter Added) . Snacks/Other: Marukome Quick Serve Instant Miso Soup Wakame Seaweed. more...
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obesecret's Weight History
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