obesecret's Journal, 22 Jun 18

Rough reheats.

View Diet Calendar, 22 June 2018:
1822 kcal Fat: 94.64g | Prot: 108.55g | Carbs: 131.18g.   Breakfast: Irresistibly Buttery Spread, Cream, Rolled Oats, Brown Sugar, Cinnamon , Coffee (Instant), Anchor Cream. Lunch: Sealord Tuna Sensations - Olive Oil, Red Tomatoes , Basmati Rice (Cooked), Myprotein Impact Whey Protein. Snacks/Other: Fresh Pasta (Cooked), Bolognese, Minced Beef (80% Lean / 20% Fat). more...
535 kcal Exercise: Apple Health - 24 hours. more...



     
 

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