obesecret's Journal, 04 Jul 18


View Diet Calendar, 04 July 2018:
2359 kcal Fat: 156.97g | Prot: 157.62g | Carbs: 79.01g.   Breakfast: Medallion Middle Bacon, Egg, Coffee (Instant), Anchor Cream. Lunch: Myprotein Impact Whey Protein, Carrots , Pams Smooth Peanut Butter, Kiwi Fruit. Dinner: Cooked Broccoli (from Fresh), Continental Light Brown Gravy, Shoulder Pork Roast, Roasted Potato, Cooked Carrots (from Fresh). Snacks/Other: Whittaker's Almond Gold, Valumetric Colby Cheese, Pams Colby Flavoured Processed Cheese Slices. more...
622 kcal Exercise: Apple Health - 24 hours. more...



     
 

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