obesecret's Journal, 21 Jul 18

One of my breakfasts today. 🤦

View Diet Calendar, 21 July 2018:
3090 kcal Fat: 141.62g | Prot: 109.57g | Carbs: 345.30g.   Breakfast: Myprotein Impact Whey Protein, De Winkel All Natural Plain Unsweetened Acidophilus Yoghurt, Kiwi Fruit, Cinnamon, Brown Sugar, Cream, Table Spread, Rolled Oats, Coffee (Instant), Cinnamon . Lunch: French Fries (in Vegetable Oil) , Country Soft Table Spread, Chutney, Budget Multigrain Sliced Toast Bread, Hellers Pre-Cooked Sausages. Dinner: Domino's Pizza Pepperoni (Classic Base), Chocolate Cake (with Chocolate Icing) , Much Moore Marvels After Dinner Mint Ice Cream. Snacks/Other: Pams Smooth Peanut Butter, Kiwi Fruit. more...
436 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
looks yum but what is it? 
21 Jul 18 by member: edbhobbit
Kiwifruit, unsweetened yoghurt and a scoop of vanilla whey protein powder. 
21 Jul 18 by member: obesecret

     
 

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