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Oh wow, just realised I hit the blue weight goal bar! Well, must be time to set a new weight goal as I'm still overweight and can see there's more room for improvement. 🎯🙌🎉
View Diet Calendar, 14 November 2018:
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2126 kcal
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Fat: 130.64g | Prot: 197.26g | Carbs: 34.04g.
Breakfast: Pams Cream, Fix & Fogg Smoke & Fire Peanut Butter, Coffee (Instant), Aeroplane Jelly Lite, Optimum Nutrition Gold Standard 100% Whey, De Winkel All Natural Plain Unsweetened Acidophilus Yoghurt. Lunch: Red Tomatoes , Sealord Tuna Sensations - Olive Oil, Delmaine Whole Gherkins, Delmaine Chick Peas, Pams Classic Whole Egg Mayonnaise, Sniks Pork Crackle, Iceberg Lettuce (Includes Crisphead Types) . Dinner: Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Grilled) , De Winkel All Natural Plain Unsweetened Acidophilus Yoghurt, Sriracha Sauce, Cooked Cauliflower (from Fresh), Cooked Broccoli (from Fresh). more...
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