obesecret's Journal, 25 Nov 18

Bacon wraps for lunch. Rind already dealt to, fave part but makes a mess in a wrap.

View Diet Calendar, 25 November 2018:
2444 kcal Fat: 168.47g | Prot: 151.69g | Carbs: 79.85g.   Breakfast: Wrigley's Airwaves Menthol & Eucalyptus, Optimum Nutrition Gold Standard 100% Whey, Coffee (Instant), Pams Cream. Lunch: Aeroplane Jelly Lite, Valumetric Colby Cheese, Iceberg Lettuce (Includes Crisphead Types) , Delmaine Whole Gherkins, Beehive Middle Bacon, Red Tomatoes, Mainland Creamy Blue. Dinner: Much Moore Choc Chip Cookie Dough Ice Cream, Aeroplane Jelly Lite, Red Tomatoes , Iceberg Lettuce (Includes Crisphead Types) , Valumetric Colby Cheese, Delmaine Whole Gherkins, Minced Beef (80% Lean / 20% Fat) , Egg (Whole) . Snacks/Other: Wrigley's Airwaves Menthol & Eucalyptus, Optimum Nutrition Gold Standard 100% Whey, Woolworths Essentials Smooth Peanut Butter. more...
1666 kcal Exercise: Apple Health - 24 hours. more...

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