obesecret's Journal, 06 Feb 19


View Diet Calendar, 06 February 2019:
1131 kcal Fat: 47.83g | Prot: 80.42g | Carbs: 89.73g.   Breakfast: Coffee (Instant). Lunch: Marukome Quick Serve Instant Miso Soup Wakame Seaweed. Dinner: Optimum Nutrition Gold Standard 100% Whey, Banana, Red Tomatoes, Baby Spinach, Chicken Thigh Meat and Skin (Roasted, Cooked), White Rice (Long-Grain, Cooked). Snacks/Other: Bluebird Original Cut Ready Salted Potato Chips. more...
1686 kcal Exercise: Google Fit - 24 hours. more...

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