Gwenny70's Journal, 06 Sep 17

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Have reached my first goal of 95 Kilos. How do I change my goal weight?
I am going to try the LCHF diet for 2 weeks, But will only have brunch & dinner. Spoke to a lady yesterday who said that it worked for her but was sustainable. But will just try it to see if it helps me drop the next 5 Kilos

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Wow, you're an inspiration. Thank you. Yes, I have heard the same about the Low Carb High fat. Keep up the amazing transformation....:)

09 Sep 17 by member: Bellamiaataahua

Thanks Ralph.

10 Sep 17 by member: Gwenny70

Hi Gwenny congrats 😊 to change your goal go to the weight and press the goal button then you can change it 👍🏻

11 Sep 17 by member: Ronkipath


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Gwenny70's Journal, 06 Sep 17

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