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View Diet Calendar, 18 October 2017:
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2051 kcal
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Fat: 83.63g | Prot: 179.56g | Carbs: 138.96g.
Breakfast: Instant Coffee (Dry Powder), Ginger (Ground), Impact Whey Protein, Banana, Egg, Anchor Butter, Anchor Cottage Cheese with Chives, Red Tomatoes, Freya's Roggenbrot, Egg. Lunch: Lemon Juice (Canned or Bottled), Lite Cottage Cheese, Tuna in Spring Water, Brown Rice (Medium-Grain, Cooked), Laver Seaweed, Black Pepper. Dinner: Lemon Juice (Canned or Bottled), Sealord Tuna in Oil, Tilda Brown Basmati & Wild Rice, Red Tomatoes, Spinach, Lite Cottage Cheese, Laver Seaweed, Black Pepper. Snacks/Other: Sniks Pork Crackle, Pams Smooth Peanut Butter. more...
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obesecret's Weight History
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