View Diet Calendar, 12 February 2018:
|
3047 kcal
|
Fat: 108.65g | Prot: 153.71g | Carbs: 216.49g.
Breakfast: Sealord Tuna in Spring Water, Anchor Butter, Egg, Coffee (Instant). Lunch: The Laughing Cow Cheese Spread, Tomatoes, Anchor Butter, Egg, Wattie's Chicken with Lite Mayo. Dinner: Chicken Sandwich, Thin Crust Cheese Pizza with Vegetables. Snacks/Other: Pic's Peanut Butter, Beer, Flemings Chewy Muesli Bar - Choc Chip. more...
|
|
2288 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
obesecret's Weight History
|