Weigh In record (no journal entry) for 15 May 2018
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68.7 kg
Lost so far: 1.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 37.83g | Prot: 45.26g | Carbs: 88.10g.
Breakfast: Unroasted Almonds, Oatmeal, Coffee with Skim Milk. Lunch: Clif Bar Clif Bar - Nuts & Seeds, Spinach Salad. Dinner: Stonewall Kitchen Balsamic Fig Dressing, Olive Oil, Fresh Selections Classic Garden Salad, Grilled Chicken. Snacks/Other: Graham Crackers, Fresh'n Easy Garden Salad, Great Value Hard Boiled Eggs. more...
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2106 kcal
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Exercise:
Body Combat - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 5.1 kg a Week
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Diana 1234's Weight History
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