Weigh In record (no journal entry) for 10 August 2012
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160.1 kg
Lost so far: 0.5 kg.
Still to go: 78.5 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 26.80g | Prot: 22.29g | Carbs: 66.92g.
Breakfast: coffee, avocado, tomato, spinach, Egg White & Cheese Muffin Melt. Snacks/Other: dates, almonds. more...
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Gaining 0.1 kg a Week
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ottergirl63's Weight History
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