Weigh In record (no journal entry) for 07 October 2018
|
101.6 kg
Lost so far: 0 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2018:
|
1312 kcal
|
Fat: 105.57g | Prot: 40.48g | Carbs: 107.74g.
Breakfast: Whole Milk, Uncle Tobys Oats Sachet - Vanilla. Lunch: Vogel's Soy & Linseed Toast Bread, Pumpkin Soup HM. Dinner: Cooked Swede, Carrots (without Salt, Drained, Cooked, Boiled), Cream Cheese Pesto Stuffed Chicken Breast. Snacks/Other: Pams Cassava Vege Crisps (Packet), Anchor Thickened Cream, Frooze Balls Peanut Butter, Weight Watchers Blackberry Jelly, Gullon Chocolate Digestive Biscuits. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trudie B's Weight History
|