Trudie B's Journal, 07 Oct 18

Weigh In record (no journal entry) for 07 October 2018
101.6 kg Lost so far: 0 kg.    Still to go: 24.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2018:
1312 kcal Fat: 105.57g | Prot: 40.48g | Carbs: 107.74g.   Breakfast: Whole Milk, Uncle Tobys Oats Sachet - Vanilla. Lunch: Vogel's Soy & Linseed Toast Bread, Pumpkin Soup HM. Dinner: Cooked Swede, Carrots (without Salt, Drained, Cooked, Boiled), Cream Cheese Pesto Stuffed Chicken Breast. Snacks/Other: Pams Cassava Vege Crisps (Packet), Anchor Thickened Cream, Frooze Balls Peanut Butter, Weight Watchers Blackberry Jelly, Gullon Chocolate Digestive Biscuits. more...

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Trudie B's Weight History


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