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I have not been this lite in 26 years!
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66.7 kg
Lost so far: 5.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2012:
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1122 kcal
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Fat: 38.99g | Prot: 41.02g | Carbs: 166.74g.
Breakfast: Paneer Tikka Masala, Raspberries, Strawberries, GOLEAN Original Cereal, Almond Breeze Vanilla Milk, Bananas, non-dairy creamer, Sugar in The Raw. Lunch: Mini Pretzels, O ORGNC ENCHILADAS BLK BEAN. Snacks/Other: Snickerdoodle Cookie. more...
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2079 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Resting - 10 hours, Sleeping - 13 hours. more...
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Losing 3.2 kg a Week
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