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20kg lost!!
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96.6 kg
Lost so far: 20.9 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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2945 kcal
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Exercise:
Running (jogging) - 8/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 4.0 kg a Week
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 Comments
06 Feb 19 by member: markyb1812
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operation in christchurch
06 Feb 19 by member: Olduck2
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That’s flippin fantastic !!! Well done 👏🏻👏🏻👏🏻👍
06 Feb 19 by member: Nicknack1974
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Wow!! And in such a short time. Congratulations.
07 Feb 19 by member: jaybee51
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07 Feb 19 by member: Vaele30
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08 Feb 19 by member: mema37
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09 Feb 19 by member: Jen21*
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14 Feb 19 by member: Auds21
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