Weigh In record (no journal entry) for 25 February 2019
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67.1 kg
Lost so far: 2.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1183 kcal
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Fat: 91.30g | Prot: 55.43g | Carbs: 44.77g.
Breakfast: International Delight French Vanilla Creamer Singles, Coffee-Mate Original Tub, Morningstar Farms Veggie Breakfast Sausage Links, Spinach, La Tourangelle Coconut Oil, Great Value Half & Half, Butter (Salted), Volupta Organic Fait Trade Cacao Powder. Lunch: Girl Scout Cookies Do-si-dos Oatmeal Peanut Butter Cremes, Butterhead Lettuce (Includes Boston and Bibb Types), Spinach, Morningstar Farms Chipotle Black Bean Crumbles, Maikai Sriracha Ranch. Dinner: Daisy Sour Cream, Kirkland Signature Natural Shredded Cheddar Jack Cheese. more...
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Losing 0.2 kg a Week
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