gokona's Journal, 06 May 19

Weigh In record (no journal entry) for 06 May 2019
68.0 kg Lost so far: 1.8 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2019:
995 kcal Fat: 78.17g | Prot: 46.05g | Carbs: 39.39g.   Breakfast: Spinach, La Tourangelle Coconut Oil, Butter (Salted), Morningstar Farms Veggie Breakfast Sausage Links, Great Value Half & Half, Volupta Organic Fait Trade Cacao Powder, Coffee-Mate Original Tub. Lunch: Spinach, Morningstar Farms Chipotle Black Bean Crumbles, Maikai Sriracha Ranch, Butterhead Lettuce (Includes Boston and Bibb Types), Blue Diamond Bold Sriracha Almonds. more...
Gaining 0.3 kg a Week

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gokona's Weight History


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