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Every little bit helps!
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102.6 kg
Lost so far: 14.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 12.21g | Prot: 24.55g | Carbs: 108.49g.
Breakfast: Pepperidge Farm Very Thin White Bread (1), Egg White, Egg. Lunch: Boiled Egg, White Rice, Iceberg Lettuce (Includes Crisphead Types), Nasoya Organic Firm Tofu. Snacks/Other: Dr. Pepper Dr. Pepper (16 oz). more...
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Losing 0.4 kg a Week
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