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Judyrose1997
Journal
19 Jun 20
Judyrose1997's Journal, 19 Jun 20
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Weigh In record (no journal entry) for 19 June 2020
65.7 kg
Lost so far:
45.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 June 2020:
469 kcal
Fat: 36.02g | Prot: 29.53g | Carbs: 8.78g.
Breakfast:
Water, Aquafina Water (16.9 oz), Espresso Coffee.
Lunch:
Fathead Pizza Crust, Fathead Pizza, Egg.
more...
1682 kcal
Exercise:
Stretching (yoga) - 40 minutes, Meditation - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
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Judyrose1997's Weight History
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