Weigh In record (no journal entry) for 15 October 2020
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116.9 kg
Lost so far: 2.8 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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447 kcal
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Fat: 35.97g | Prot: 27.37g | Carbs: 3.89g.
Breakfast: Zucchini, Rolling Meadow Edam Cheese, Cheddar Cheese, Egg (Whole), Anchor Butter. more...
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Losing 0.6 kg a Week
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Blue Lady Bug 's Weight History
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