Weigh In record (no journal entry) for 28 December 2020
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150 kg
Lost so far: 0 kg.
Still to go: 105.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 December 2020:
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375 kcal
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Fat: 8.73g | Prot: 22.15g | Carbs: 52.75g.
Breakfast: Dilmah Tea. Lunch: Tap Water. Dinner: Spaghetti Sauce with Vegetables (Homemade-Style), Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking), Bean Supreme Firm Style Tofu, Quinoa (Cooked). Snacks/Other: Dilmah Tea. more...
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3777 kcal
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Exercise:
Cooking - 8 minutes, Cleaning - 15 minutes, Resting - 17 hours and 7 minutes, Sleeping - 6 hours and 30 minutes. more...
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