anon00's Journal, 19 Mar 21

It’s so hard been close to a goal and the scale barely shifts!
Thinking about getting a Fitbit for the next goal. Anyone find them helpful?

86.8 kg Lost so far: 63.2 kg.    Still to go: 41.9 kg.    Diet followed: Reasonably Well.

---

130 kcal

Fat: 1.14g | Prot: 3.28g | Carbs: 27.95g.   Dinner: Brown Rice, Tomato Soup (Prepared with Water). more...

2221 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...