Weigh In record (no journal entry) for 04 April 2021
|
66.3 kg
Lost so far: 44.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
684 kcal
|
Fat: 35.87g | Prot: 74.64g | Carbs: 13.74g.
Lunch: Carrots, Radish, Water, Regular Coffee, Kroger Homestyle Turkey Gravy, Turkey Meat, Turkey Breast Meat. Snacks/Other: Keto Chocolate Mug Cake, Pecans, Water. more...
|
|
1707 kcal
|
Exercise:
Meditation - 15 minutes, Resting - 15 hours, Sleeping - 8 hours, Stretching (yoga) - 45 minutes. more...
|
Gaining 7.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Judyrose1997's Weight History
|