Weigh In record (no journal entry) for 15 May 2021
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114.1 kg
Lost so far: 3.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 31.89g | Prot: 47.66g | Carbs: 198.25g.
Breakfast: General Mills Lucky Charms (Box), Meijer Lactose Free Fat Free Milk. Lunch: Brandless Tomato Basil Pasta Sauce, Parla Portabella Mushroom Ravioli , Nutella Hazelnut Spread, Meijer Italian Bread. Dinner: Clover Valley White Hamburger Buns, Sweet Potato , Daiya Plain Cream Cheese, Market Pantry Swiss Deli-Style Cheese Slices, Giorgio Baby Bella Mushrooms. Snacks/Other: Blue Diamond Lightly Salted Almonds, Carbonated Water Unsweetened, Bananas . more...
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Gaining 0.1 kg a Week
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