anon00's Journal, 16 Jun 21

Why does my goal 74 kilos feel like a world away 😂

83.2 kg Lost so far: 66.8 kg. Still to go: 38.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2021:

331 kcal

Fat: 14.40g | Prot: 27.00g | Carbs: 22.30g. Dinner: Wattie's Potato Pompoms , Countdown Manuka Smoked Chicken Breast. more...

2536 kcal

Exercise: Walking (exercise) - 5.5/kph - 2 hours and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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anon00's Weight History