Weigh In record (no journal entry) for 23 June 2021
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83.1 kg
Lost so far: 66.9 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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2452 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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