Weigh In record (no journal entry) for 09 October 2021
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106.4 kg
Lost so far: 0.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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140 kcal
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Fat: 6.20g | Prot: 1.50g | Carbs: 17.60g.
Breakfast: The Cool Gardener Kumara Rosti. more...
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steady weight
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lyndascott's Weight History
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