Weigh In record (no journal entry) for 08 July 2014
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80.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 43.03g | Prot: 51.27g | Carbs: 130.65g.
Breakfast: Coffee with Milk and Sugar. Lunch: Pumpkin Soup, Plain Croutons. Dinner: Chocolate Cake (with Chocolate Icing), Reduced Fat Cappuccino, Onions, Yam (without Salt, Drained, Cooked, Boiled, Baked), Lamb Loin Chop (Lean and Fat Eaten), Braeburn Apples, Plain Croutons. more...
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Gaining 3.1 kg a Week
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Comments
The weather is so cold, missing my Spuds ,Cheese and Toasties !!
09 Jul 14 by member: Jillybabe
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Jillybabe's Weight History
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