Weigh In record (no journal entry) for 24 May 2022
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68.6 kg
Lost so far: 42.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 89.75g | Prot: 95.78g | Carbs: 12.77g.
Breakfast: Fathead Pizza, 365 Greek Yogurt Plain, Reddi-wip Extra Creamy Whipped Cream, Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled), Market Pantry Deli Swiss Cheese Slices, Aquafina Water (16.9 oz), Food Lion Original Pork Rinds, Espresso Coffee, Cheddar Cheese, Herr's Sour Cream & Onion Dip. more...
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1738 kcal
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Exercise:
Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes. more...
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Losing 0.8 kg a Week
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Judyrose1997's Weight History
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