Weigh In record (no journal entry) for 11 August 2014
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77.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 3.87g | Prot: 9.84g | Carbs: 57.21g.
Breakfast: Coffee with Milk. Lunch: Farrah Wraps Garden Spinach Wrap. Dinner: Toasted White Bread. Snacks/Other: Beer, Alcoholic Beverage (90 Proof, Gin Rum Vodka Whiskey). more...
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Losing 0.3 kg a Week
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Jillybabe's Weight History
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