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Riding that plateau hard!! 🙃
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85.4 kg
Lost so far: 2.2 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1384 kcal
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Fat: 37.05g | Prot: 53.61g | Carbs: 210.97g.
Breakfast: Coffee, Vital Proteins Collagen Peptides, Splenda No Calorie Sweetener Packets, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Vegetable Spring Roll, Mae Ploy Sweet Chilli Sauce, Thai Kitchen Chicken Pad Thai. Dinner: Thai Kitchen Chicken Pad Thai, Cuisine Adventures Chicken Poblano Firecrackers. Snacks/Other: Dunkin' Donuts Sugar Raised Donut, Bananas . more...
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Gaining 0.0 kg a Week
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