|
Creeping in the wrong direction 😐
|
86.5 kg
Lost so far: 1.0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2022:
|
1186 kcal
|
Fat: 42.46g | Prot: 60.75g | Carbs: 149.13g.
Breakfast: Coffee, Vital Proteins Collagen Peptides, Splenda No Calorie Sweetener Packets, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Peanut Butter Cookies (From Recipe) , Campbell's Homestyle Chicken Noodle Soup, Cottage Cheese (Lowfat 2% Milkfat), Blueberries . Dinner: Bananas , Jif Creamy Peanut Butter, Signature Select Artisan Style Bread, Blackburn's Blackberry Jelly. Snacks/Other: Hershey's Kit Kat. more...
|
Gaining 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|