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Working at it! 😊 Had to stop my evening treadmill last night because my tummy was very angry. Hopefully no issues arise today. Have yoga planned with coworkers after work and then a workout with the hubs.
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82.3 kg
Lost so far: 5.3 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 69.32g | Prot: 64.74g | Carbs: 187.71g.
Breakfast: Coffee, Vital Proteins Collagen Peptides, Splenda No Calorie Sweetener Packets, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Kikkoman Soy Sauce, RA Sushi Dragon Roll. Dinner: Frigo Reduced Fat Cheese Heads Natural Cheese Sticks, Cheese Danish Pastry , LesserEvil Himalayan Sweetness Popcorn . Snacks/Other: Robert Irvine's Fit Crunch - Chocolate Peanut Butter, Pears . more...
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Losing 1.3 kg a Week
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