Mistybenner's Journal, 20 Apr 23

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😀

62.1 kg Lost so far: 7.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2023:

1287 kcal

Fat: 57.21g | Prot: 61.42g | Carbs: 128.23g. Breakfast: Casey's Bacon Breakfast Pizza. Lunch: Jack's Original Cheese Pizza. Dinner: Beef Stroganoff with Noodles. Snacks/Other: Vicks Nyquil. more...

1766 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.5 kg a Week

18 Supporters Support

Comments

Very nice ! Goal met 👍

20 Apr 23 by member: MattRide

Nice drop!! Look at you go!

20 Apr 23 by member: rhontique


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Mistybenner's Weight History

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Mistybenner's Journal, 20 Apr 23

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Mistybenner's Weight History