Jillybabe's Journal, 28 Jan 15

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Weigh In record (no journal entry) for 28 January 2015

76.9 kg Lost so far: 1.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2015:

440 kcal

Fat: 23.95g | Prot: 23.75g | Carbs: 32.31g. Breakfast: Coffee with Milk. Lunch: Tomato Vegetable Soup (with Equal Volume Water, Dehydrated). Dinner: Tomato Vegetable Soup (with Equal Volume Water, Dehydrated), Lamb Chop (Lean and Fat Eaten). Snacks/Other: Almonds. more...

2681 kcal

Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Jillybabe's Weight History

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Jillybabe's Journal, 28 Jan 15

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Jillybabe's Weight History