Up a tad.
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98.6 kg
Lost so far: 15.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 44.86g | Prot: 129.60g | Carbs: 204.51g.
Breakfast: International Delight Amaretto Liquid Creamer, Great Value 2% Reduced Fat Milk, Quaker Instant Oatmeal - Maple & Brown Sugar (Cup). Lunch: Venison/Deer, Great Value Enriched Spaghetti, Homemade-Style Spaghetti Sauce with Beef or Meat, Traditional Pasta Sauce, Spaghetti, Extra Lean Ground Beef. more...
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Gaining 0.6 kg a Week
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FourWheeldrive's Weight History
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