ciscopixie's Journal, 07 Aug 11

So happy! :) I'm finally on track!
76.6 kg Lost so far: 1.2 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2011:
836 kcal Fat: 22.54g | Prot: 34.81g | Carbs: 122.95g.   Breakfast: Cooked Tomatoes (from Fresh), Bananas, Toasted Multigrain Bread, Bacon, Sauteed Mushrooms. Snacks/Other: SuperMoist Vanilla Cake Mix. more...
2800 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Cooking - 3 hours, Playstation - 3 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 9 hours. more...
Losing 2.1 kg a Week

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ciscopixie's Weight History


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