Weigh In record (no journal entry) for 12 December 2023
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50.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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1210 kcal
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Fat: 34.93g | Prot: 41.01g | Carbs: 189.78g.
Lunch: Васькино Счастье Кефир Обезжиренный. Dinner: Гречка Отварная, Кекс, Суп Куриный с Вермишелью, Сырники с Изюмом. more...
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Losing 8.4 kg a Week
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diana.rogozhina11's Weight History
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