Weigh In record (no journal entry) for 23 December 2023
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48.4 kg
Lost so far: 1.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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381 kcal
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Fat: 4.90g | Prot: 16.35g | Carbs: 67.55g.
Breakfast: Звениговский Йогурт Линия Фитнес Чернослив-Злаки. Dinner: Мандарины, Чай. more...
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Losing 4.9 kg a Week
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diana.rogozhina11's Weight History
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