Weigh In record (no journal entry) for 18 January 2024
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49.3 kg
Lost so far: 0.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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588 kcal
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Fat: 24.13g | Prot: 30.82g | Carbs: 68.81g.
Lunch: Крабовый Салат без Заправки, Киндер Шоколад, Красный Октябрь Шоколад Алёнка Молочный с Фундуком, Крабовый Салат без Заправки. more...
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Losing 0.4 kg a Week
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diana.rogozhina11's Weight History
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