Weigh In record (no journal entry) for 24 January 2024
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48.4 kg
Lost so far: 1.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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490 kcal
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Fat: 10.94g | Prot: 21.08g | Carbs: 76.72g.
Dinner: Вареное Яйцо, Активия Йогурт Питьевой Чернослив, Зеленый Горошек, Картофельное Пюре (с Цельным Молоком). more...
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Losing 0.6 kg a Week
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diana.rogozhina11's Weight History
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