Golfgirl60's Journal, 12 Feb 24

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Weigh In record (no journal entry) for 12 February 2024

94.0 kg Lost so far: 2.6 kg. Still to go: 25.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2024:

674 kcal

Fat: 35.68g | Prot: 39.38g | Carbs: 68.67g. Breakfast: Kroger CARBmaster Strawberry Yogurt. Lunch: Franz Keto White Bread, Publix Tuna Salad. Dinner: Quick Oatmeal (1 or 3 Minutes), Skippy Extra Crunchy Super Chunk Peanut Butter, Pecan Nuts. more...

2717 kcal

Exercise: Desk Work - 4 hours, Sleeping - 8 hours, Resting - 11 hours and 40 minutes, Bike Machine (Cycling) - 20 minutes. more...

steady weight

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Golfgirl60's Journal, 12 Feb 24

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