Weigh In record (no journal entry) for 22 May 2015
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159.7 kg
Lost so far: 0.9 kg.
Still to go: 78.0 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 49.38g | Prot: 67.10g | Carbs: 257.46g.
Breakfast: Driscoll's Strawberries, McDonald's Egg White Delight McMuffin. Lunch: Papouli's Greek Grill Tzatziki Sauce, Red Potatoes (Flesh and Skin). Dinner: True Lemon Original Lemonade, Genji Ginger Miso Dressing, Cucumber (with Peel), Kraft Honey BBQ Sauce, Hannaford Dill Pickle Slices, Pepperidge Farm White Sliders Mini Buns, Pork. Snacks/Other: White Cake with Icing (Home Recipe or Purchased), Bananas. more...
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Losing 0.1 kg a Week
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ottergirl63's Weight History
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