Weigh In record (no journal entry) for 06 March 2024
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90.1 kg
Lost so far: 6.5 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 38.68g | Prot: 67.78g | Carbs: 62.64g.
Breakfast: Zipfizz Orange Soda, Skinnygirl Raspberry Bellini Sugar Free Preserves, Smart Ones Smart Beginnings Ham & Cheese Scramble. Lunch: Ratio Coconut Almond Granola, Fage Total 0% Greek Yogurt (170g). Dinner: Frigo Cheese Heads Original String Cheese, Kroger Chicken Tenders. Snacks/Other: Kirkland Signature Pistachio Nuts, Granny Smith Apples, Kroger Pork Rinds. more...
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2838 kcal
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Exercise:
Shopping - 1 hour, Sleeping - 8 hours, Resting - 10 hours and 30 minutes, Bike Machine (Cycling) - 30 minutes, Desk Work - 4 hours. more...
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Losing 3.2 kg a Week
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 Comments
Good job, you're doing great!
06 Mar 24 by member: shirfleur 1
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06 Mar 24 by member: StormsGirl
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Thank you for your support, it means a lot to me.
06 Mar 24 by member: Golfgirl60
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Golfgirl60's Weight History
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