Weigh In record (no journal entry) for 09 March 2024
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45 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 6.07g | Prot: 24.81g | Carbs: 138.30g.
Breakfast: Мандарины, Рис Вареный. Lunch: Шампиньоны, Пшеничная Крупа. Dinner: Global Village Маслины без Косточки, Китайская Капуста, Огурец (с Кожурой). Snacks/Other: Чай. more...
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Losing 2.1 kg a Week
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diana.rogozhina11's Weight History
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